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Zero Waste: Smoothie for Breakfast

Dear Planeteers, 

It's been long time that i shared zero waste tips, from today i am going get you at least one good tips, which i am using to reduce the waste at home. Today i am going to share a tip how i am reducing waste while preparing breakfast. Got Apple, Grape, Orange (Tangerines), Carrot, Walnuts, Banana from wholefood, along with Almond Milk. Reason I go there for shopping is it does not force us to shop more than the quantity what we need and also management has good responsibility about environment (they promote local products). Today I am using these individual items to make smoothie for breakfast.

I purchased one week supply for my breakfast smoothie, but in this article I am going to show you how much I am using for today breakfast. (Following picture shows you the quantity I am using).

Ingredients:
1 Cup of Almond Milk
1 Banana
1 Apple,
2 Oranges
1 Carrot
1 Small Bowel of Grapes.
4 Oz of Walnuts.

All the fruit Peele is can be composted, nothing from this goes into trash. After cutting these fruits put them in blender and just blend it until you feel that is perfect blend to drink. Using Vitamix it took me around 2 min to get smoothness what we need.


Then it is ready to serve. We got around 2 cup of Smoothie.

Health advantages:
You will get the best nutritious food along with Fiber, Vitamins & Minerals (no Added Sugar).

Environment Advantage:

You get a chance to drink health smoothie with zero waste. 
Labels:
Location: San Jose, CA, USA

Comments

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